Popular Beauty Secrets for Women

Women from all walks of life love to be beautiful no matter what their age or cultural background. A teenage girl worries as much about skin problems as a mom worries about weight gain or a working woman worries about fitness. Women keep looking for quick, easy and effective ways to enhance their beauty, health and fitness. Here are some of the most popular beauty and fitness secrets that women the world over follow!

1. Organic or home-made remedies and beauty products  provide natural care for skin and hair, especially for teenagers who are sensitive to synthetic products.

2. Following a daily skin care regime that includes cleansing, toning and moisturizing is the key to great skin no matter what your age.

3. A single type of make up can’t be worn throughout the day and women prefer touching it up as the day progresses.

4. One of the most difficult fitness mantra to follow through is regular work out, especially for working women but exercising for at least 15 minutes a day also helps!

5. Eating right is fast becoming the top fitness priority for women. Having a well balanced diet that is rich in nutrients yet low on calories and preferring protein rich food instead of fat and carbohydrate rich foods is one of the most popular health trends.

6. Sleeping 8 hours at night is excellent for fresh, glowing skin, reducing dark circles around the eyes as well as decreasing levels of stress. It also delays the aging of your skin and prevents premature graying of hair.

7. Yoga and Meditation are fast becoming an effective way for women to beat stress and stay fit at the same time.

8. Having a trendy yet easy to manage hair cut that suits the shape of your face is as crucial to looking good as make up.

9. Pampering yourself at a spa is great for your health.

10. If you suffer from low self worth, you will never consider yourself to be beautiful, no matter how trendy your attire or how well you make yourself up. Be confident!

Make Up Through the Day for Career Women

Make up is an integral part of fashion and looking good. Just way you dress differently during certain times of the day, your make up changes too! Whether a day is sunny or cloud cast, is the evening cool or hot, everything about your environment during a time of the day influences how you make up. Working women, whether she is a corporate executive or an online trading broker, need to know which shades to carry with them to work, so they can match the changing times of the day!  Here is a guide on what kind of make up is suitable for morning, afternoon and evenings:

Busy Mornings: Mornings may be the first part of the day but they fall somewhere between afternoons and evenings when it comes to light, not too bright and not too dark. The all natural look is always ‘In’ for morning make up. Wear bare or flesh colors like soft pinks or a browns that doesn’t stand out in contrast to your skin color. Wear minimum eye make up and avoid using compacts and foundations on your face to allow your skin to breathe. You can use a colored moisturizer instead.

Hectic Afternoons: As the day progresses, you need to alter your make up to blend in with the brightness of the afternoon sun.  The natural look still applies here and lots of foundation, pancake make up or bright colors of lipstick is a strict no-no. You can apply a compact or foundation now to make your skin look fresh. You can also add a little make up to your eyes, always maintaining a natural look though. Avoid glossy make up as they can get uncomfortable in the sun.

Relaxing Evenings: Always keep a mini skin care kit at work in case you have to attend an unplanned evening party! Your skin needs to look fresh after a hectic day at work so use a foundation, concealer and blusher to add glow. Glamour is meant for evenings so deeper/ brighter shades or glossy/ shimmering make up are game. Again, make sure your make up goes well with your skin tone as well as your attire.